How I Work

I believe in the power of therapy to transform lives.

Life’s challenges—whether rooted in complex trauma, narcissistic abuse, relationship struggles, or identity exploration—can feel overwhelming and isolating. My approach isn’t about pathologizing your experiences or viewing you through a diagnostic lens. Instead, I focus on understanding how your lived experiences have shaped you and helping you create meaningful, lasting change.

As a trauma-informed therapist, I provide a safe, compassionate, and non-judgmental space where you can explore, heal, and grow. Therapy with me is collaborative—I see you as the expert of your own life. My role is to help you reconnect with your strengths, untangle unhealthy patterns, and build the self-trust needed to navigate life’s complexities.

Rather than simply reducing symptoms, I believe in addressing the root causes of emotional distress. Together, we’ll explore how past experiences have shaped your present while equipping you with the tools to move forward with greater balance and self-compassion.

I am committed to providing an inclusive, affirming space for individuals from all backgrounds, including the LGBTQIA+ community. You deserve to feel seen, heard, and validated, no matter where you are in your journey.

Interested in learning more?

Contact me to schedule a free consultation and explore how therapy can empower your journey.

Together, we can unlock your potential and create a life of resilience, well-being, and fulfillment.