LICENSED MARRIAGE AND FAMILY THERAPIST
You hold it all together.
But it’s costing you.
TRAUMA-INFORMED
INDIVIDUAL THERAPY
COUPLES THERAPY
- Online, 50-minute sessions
- Weekday, evening & weekend times
- $225 individual / $250 couples
- Superbills for PPO plans
- LGBTQIA+ affirming
Recognition
Does this sound like you?
The Reliable One
You are the one people lean on, but you are not always sure who you can lean on.See how I can help →
The High Functioner
From the outside, you look capable and steady. Inside, you may feel tired, unseen, anxious, or disconnected from yourself.See how I can help →
The Therapy Plateau
You have been in therapy before and reached a plateau. You understand the pattern, but you want something to actually shift.See how I can help →
The Quiet Exhaustion
Your mind keeps anticipating everyone else’s needs, even when your body is asking you to rest.See how I can help →
Not sure where you fit? Take a private 2-minute self-reflection:
Codependency·
Complex trauma·
Relationship patterns·
Narcissistic abuse
How therapy Helps
A practical path to feeling like yourself again.
In our work, we’re not just recapping your week. We slow down the moments that keep repeating: the yes you didn’t mean, the guilt when you rest, the conversation you rehearse for days. We figure out why that response made sense, and then we practice a different one.
We look at where your patterns started so you can understand why you keep ending up in the same place.
That might be a tool, a practice, new language for an old pattern, or a different way to respond in real time.
You can be uncertain, uncomfortable, and honest. You do not have to have the answers here.
My role is not to push you faster than you are ready to go. It is to help
you slow down enough to understand what has been happening, why
it made sense, and what might be possible now.
I’ll be honest about what I’m noticing, and I’ll always explain why I’m suggesting something. My approach is informed by IFS, attachment-based and somatic approaches, with practical CBT and DBT skills when they help.
ABOUT ME
I’m Andrew Davis, LMFT. I work with people tired of surviving by being the capable one.
Since 2021, I’ve focused on one thing: what happens when you’ve spent years being everyone else’s steady point. My clients are professionals, caregivers, helpers, creatives, and overfunctioners, many of whom have tried therapy before and understood their patterns without anything actually changing.
I’m not only trained in this work; I’ve lived it. My commitment to my own ongoing healing and growth, living with a disability, and growing up around the recovery community all shape how I show up. I know how it feels to understand a pattern perfectly and still be stuck in it. So I’ll be direct with you about what I see, and patient with how hard change actually is.
I also provide LGBTQIA+ affirmative care, including for individuals and couples in non-traditional relationships. You don’t have to explain or defend who you are here.
Telehealth only. Private pay. Licensed in CA, AZ, NV, and OR; registered for telehealth in FL.
Getting started
What getting started looks like
Sessions are $225 (individual) or $250 (couples), 50 minutes, by secure video. I’m private pay and provide a superbill after each session if you have PPO out-of-network benefits.
- Book a free 15-minute call. You tell me what’s going on and what you want to be different. You don’t need to have it figured out.
- Get a straight answer. I’ll tell you honestly whether I think I can help and what we’d focus on first.
- Start when you’re ready. If it’s a fit, we can book your first session before we hang up.
Featured articles
High Achiever Anxiety: The Hidden Cost of Peak Performance
You’ve built the career and hit the milestones, but you can’t fully exhale. Here’s what high-functioning anxiety really is, where it comes from, and what actually helps.
Surviving the Holidays With a Narcissistic or Dysfunctional Family
If going home for the holidays leaves you anxious for weeks before and drained for weeks after, you’re not overreacting. Here’s how to plan for it, get through it, and recover afterward.
What Is a Superbill? How Therapy Reimbursement Actually Works
A plain-English guide to therapy superbills: what’s on them, how to submit one to your PPO, what telehealth claims need, and what you might get back.